Investing in a good ergonomic chair that is specifically designed for employees is important to create an optimal setting for them to complete work and protect health.
Improper sitting and poor posture for a long time will contribute to the rise of the degenerative spine, backache, eye disease, or damage to your health and rising cost for Australian business.
Sitting for long hours & experiencing back pains? Read our guidelines in setting up proper office ergonomics for your workspace.
Office workers are often at increased risk for osteoarthritis, most commonly back pain. So what are the causes of back pain of office workers and how to reduce back pain at work, let's find out!
Not everyone knows how to choose the best and most suitable gaming chairs.
How do you cope with sitting all day?
Is your office chair causing you pain? It might be time for you to invest in an ergonomically-designed and high quality office chair.
Ergonomic chairs in office work aren't only comfortable, improve productivity and reduce stress for a long time on the chair. Most people spend hours sitting on an office chair without usually activity, exercise, and knowledge of how badly this impacts your health.
Prolonged sitting is dangerous to your health. Our daily routine involves a lot of sitting - from sitting down to eat breakfast, driving, working in front of the computer, and binge-watching Netflix at night. This can lead to physical and mental health issues including back and neck pain, depression, cancer, and obesity.